Come on over for the pity party!

This crappy routine that has become my life is already tiresome. I detest having to depend on others to do things for me and just wish I could be mobile again. I'm finding pain in all new places besides my injured knee. My hips ache, I have developed tennis elbow and carpal tunnel in my right wrist from sitting and being on the computer all day, but what are my choices? If I try to sit at the desk, I get charley horse cramps in my right leg. When I do have to be up and about, my brace slips and slides and doesn't stay in the proper position, so how much good can it be doing me? I'm just not the happiest camper in the tent.